Publish date: 15 November 2024
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Independence and ageing
Ageing doesn't have to mean losing your independence. By staying physically and mentally active, having the right resources, and making informed choices, you can continue living life on your own terms.
Whether you’re helping someone through this process or taking the journey yourself, it’s important to remember that independence and support go hand-in-hand.
In this blog, we’ll explore how the right equipment, resources and Home Care
support can help you maintain your independence while living in your own home.
Useful equipment and resources
Having the right Home Care equipment is a key factor in maintaining independence.
Walking aids
Examples of walking aids include walkers, crutches and walking sticks. These mobility aids can help users maintain balance, increase stability and reduce discomfort. They also play a crucial role in reducing social isolation by making it easier for users to safely access their community. As well as promoting safer mobility, walking aids can also help you build endurance and strength when used as part of a daily routine.
Beds
Adjustable beds are specifically designed to enhance comfort, support and mobility. They tend to include adjustable frames, pressure-relieving mattresses, side rails and built-in assistive technologies, like lights and alarms. These beds make it easier to support transfers from lying down to sitting or standing positions and can improve skin integrity through targeted pressure care.
Seating
Comfortable seating that supports safe movement when getting out of a chair is essential for maintaining independence and mobility. Specialist seating usually features adjustable positions, cushions designed to relieve pressure, appropriate armrests and footrests, and functionality to support safe transfers. These elements help to create a chair that is both comfortable and equipped to promote independence.
Adaptive aids
As you get older, it can become harder to complete tasks the same way you would have when you were younger, but there are other ways to get the job done. Here are some examples of adaptive aids that can help you maintain your independence:
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Cutlery with adaptive handles or built-in grips can make it easier to eat independently if you have limited hand strength or dexterity.
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Dressing tools like button hooks, zipper pulls, and sock aids can make getting dressed easier if you have difficulty with fine motor skills.
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Tippy kettles that tilt automatically when the spout is lifted can help prevent spills and burns if you have limited strength or mobility.
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Clocks with large, clear faces and easy-to-read numbers can support you to effectively build and follow a daily routine.
Household modifications
Making your living environment more attuned to your needs is another great way to promote independent living. Adding ramps, affixing handrails and modifying bathrooms can make your home more accessible and easier for you to live in and enjoy.
Learn more about our range of Home Care Services .
How we support your independence
Social Connection
Support to maintain your independence isn’t limited to equipment- Home Care services are also a valuable resource to connect you to your current social circle at a Retirement Village or help you develop one at one of our Social Centres.
The central aim of Home Care is to help you safely remain living at home. We’ll work with you and your support network to develop a Home Care assistance plan that’s right for you. Together, we’ll review this plan regularly to ensure that it aligns with your changing care needs.
Are you looking for a Home Care provider that can empower you to live independently? Get in contact with Bethanie today.
